Some Favorite Quotes

  • “Everyone thinks of changing humanity but nobody thinks of changing himself.” - Leo Tolstoy
  • “Well done is better than well said.” - Benjamin Franklin
  • “Jesus Christ is not valued at all until He is valued above all.” - St. Augustine

Archive for 'Cooking' Category

Shrimp Serving Size

Jan 27th, 2010 by admin | 0

We tend to eat more steak and seafood when we are “actively pursuing” the South Beach Diet lifestyle. Shrimp was on sale this week and that’s what is for dinner tonight. I’ve always meant to learn what those numbers mean on the front of the package. Turns out, it is really quite simple. I think [...]

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Breakfast Casserole

Dec 31st, 2009 by admin | 0

This casserole can be prepared the night before. Just pop it in the oven in the morning. It served us well when we had out of town guests at Thanksgiving. We ate it with coffee cake, and together they were the perfect breakfast. The recipe is from my mom and serves about 12. We usually [...]

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Spinach Stuffed Salmon Fillets

Oct 12th, 2009 by admin | 0

Here’s another recipe straight from South Beach. It’s slightly modified, but only because I’ve never been a fan of sun-dried tomatoes, and I’m not going to buy pesto since I grow basil in the backyard.
Ingredients
4 salmon fillets
Salt and pepper to taste
1/2 package baby spinach, coarsely chopped
1 tablespoon pesto*
3-4 roma tomatoes, chopped
1 tablespoon pine nuts
Instructions
Heat the [...]

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Oven-Roasted Goodness

Aug 30th, 2009 by admin | 0

We’re back on the South Beach diet. This time I’m not just the cook but a participant as well. It’s not rocket science, butĀ  I’ve found that you really have to plan your meals, shopping lists and grocery runs well to avoid “weak moments”. This time we’re eatingĀ  a lot more cooked vegetables instead of [...]

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Orange Roughy

Aug 29th, 2009 by admin | 0

We’re back on the South Beach Diet and have tried a few new recipes this time. We actually ventured out to a fish other than salmon. This recipe for Orange Roughy in Scallion and Ginger Sauce was the first time we had ever tried Orange Roughy. We both enjoyed it and our girls even ate [...]

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