30 Days Of Yoga Challenge

I've always been a big yogi. I love the way it makes me feel. The deep breathing, long stretches, relaxing silence; after every session, I felt like I just took a nap AND exercised!  At one point, when I was the most in shape I've ever been, I could morph my body into positions I … Continue reading 30 Days Of Yoga Challenge



As we move into wedding season, we are going to be bombarded by this one little word: LOVE. It’s something that no one seems to really understand. We have so many different kinds of loves… we LOVE our families, we LOVE that car, we LOVE french fries. And, of course, we LOVE our significant other. But … Continue reading LOVE