I've always been a big yogi. I love the way it makes me feel. The deep breathing, long stretches, relaxing silence; after every session, I felt like I just took a nap AND exercised! At one point, when I was the most in shape I've ever been, I could morph my body into positions I … Continue reading 30 Days Of Yoga Challenge
While losing weight is one of the absolute hardest journeys for so many people, it is also one of the most desired things to accomplish. With every pound we drop, we feel a sense of a job well done. So, why then, is it so darn difficult? As women, and even more so as moms, it seems … Continue reading 10 Life Habits For Weight Loss
Deuteronomy 7:6 “The Lord your God has chosen you out of all the peoples on the face of the earth to be his…treasured possession.” I know. I know how you feel. I know that sometimes you think you are ugly. I know that sometimes you look in the mirror, and all you see is pimples … Continue reading A Letter To The Girl Who Doesn’t Think She Is Enough
I used to think of granola bars as something less than ideal. They were what I grabbed when I woke up late, was running low on groceries, or had no other options. I mean, they aren't bad, but I never thought of them as tasty. Then my sister-in-law let me taste one of her "healthy" homemade … Continue reading The Best Homemade Granola Bars EVER
It's been two years since the best day of my life. It was emotional, overwhelming and so beautiful. It wasn't about the pretty clothes, the flowers, the guests or the party (although, that was all SUPER fun & I'd love to do it again!). That day was the most beautiful day of my life because … Continue reading ‘Til Death Do Us Part
Sometimes being a mom is just downright exhausting. It seems like there is never enough time for yourself. I'm a stay at home mom to one child. You would think that I would have plenty of spare time, but the reality is that I don't. That one little stinker sucks up all the time and … Continue reading 5 Tips For Looking Great As A Busy Mom
As we move into wedding season, we are going to be bombarded by this one little word: LOVE. It’s something that no one seems to really understand. We have so many different kinds of loves… we LOVE our families, we LOVE that car, we LOVE french fries. And, of course, we LOVE our significant other. But … Continue reading LOVE
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