Situational Anxiety Self-Therapy (+ Free Worksheet)

For some reason, anxiety and depression are so prevalent in our culture. I'm one of the many who are affected by it. Although it's really hard to tell if it's genetic, a personality issue, or just part of our crazy busy culture with super high expectations of us, it's a problem. It was just recently … Continue reading Situational Anxiety Self-Therapy (+ Free Worksheet)

A Letter To The Girl Who Doesn’t Think She Is Enough

Deuteronomy 7:6 “The Lord your God has chosen you out of all the peoples on the face of the earth to be his…treasured possession.” I know. I know how you feel. I know that sometimes you think you are ugly. I know that sometimes you look in the mirror, and all you see is pimples … Continue reading A Letter To The Girl Who Doesn’t Think She Is Enough